Wüstentrekking mit einheimischen Frauen

auf den Spuren der Nomaden - Marokkos Wüste erleben
 


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51 Einträge auf 6 Seiten
rhrh.l;h,
17.01.2022 06:25:30
<왕동그랑땡 만드는 법>

1. 닭 안심 1.5kg을 준비하여 토막 낸다.
2. 양파, 파, 마늘 적당히. 그리고 냉장고에 있는 당근과 버섯(느타리버섯, 표고버섯 다 좋다) 등을 준비하여 토막낸다.
3. 풋고추를 넣으면 더 맛있다. 풋고추도 준비하자.
4. 위의 재료들을 '야채 다지기'에 넣고 다진다.
5. 위의 반죽에 계란 2, 3개를 넣는다.
6. 빵가루(넉넉히)와 카레 가루(1/2스푼)를 적당히 넣는다(카레 가루에 들어 있는 강황은 나쁜 콜레스테롤(LDL) 수치를 떨어트리고 혈액순환에 좋다).
7. 후추와 소금으로 간한다.
8. 동그랗게 빚어 (사이즈를 크게 빚을수록 수고가 줄어든다) 프라이팬에 올리고 약불에 굽는다. 밀가루에 묻히고 계란물에 담그는 과정이 없어서 겉.바.속.촉.이 가능하다.

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tjj
17.01.2022 06:24:37
완성된 왕동그랑땡! 먹어도 먹어도 질리기는커녕 더 이상 먹을 수 없을 때까지 먹다 보면 갑자기 현타가 올 수도 있으니 주의하자. 그런데 이것 참... 보약 밥상이라는 나의 의도가 적중한 탓인지 늘 기운 없던 아이들이 너무 우렁차게 웃고 떠든다. 귀... 귀마개가 어딨더라.
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egg
17.01.2022 06:24:22
손이 많이 가는 '동그랑땡'이 힘든 이유는 불앞에서 오래오래 약불로 뒤집어주는 수고를 곁들여야 한다는 데 있을 것이다. 그야말로 정성이 한 스푼 얹어지는 시간이다. 이 음식이 상에 오르기까지의 수고로움에 대해 한번씩 감사해야 하는 이유다. 음식하는 사람의 입장에서 그 시간이 아까울 땐, 그냥 약불에 올려두고, 음식 만드느라 지저분해진 싱크대를 정리하고 설거지를 하면 된다.


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